What Is NLP And What Has It To Do With My Self-Esteem?

Introduction To NLP With the fast paced world of today, stress and tension can get even to the best of us. Consequently, we may damage our relationships, careers, and lives if these threats are not efficiently countered. Although there are many different methods to achieve this, Neuro-linguistic Programming, or NLP for short, is a groundbreaking […]


Self-Esteem Activities For Kids

Your thought processes are continually being formulated and transformed over a period of time, to develop a sense of self. The seeds of self-esteem are planted as soon as you are born, and as years pass by, the way you are brought up and nurtured greatly influences the way you perceive and present yourself to […]


“The Gifts of Imperfection” by Brene Brown – my review

This is amongst my favorite books and I cannot wait to share it with all of you. What is ‘The Gifts of Imperfection’ about? Researcher, social worker and writer Brené Brown’s book, The Gifts of Imperfection is a mixture of science and storytelling. It unwinds a fantastic tale and provides one with meaningful insights. The […]


What Makes Interpersonal Communication Effective?

Humans are social beings. Relationships with other people give us joy and fulfillment, and conflicts with others are the most common cause of stress. That is why interpersonal relationships are so important to us. In relationships with others, the most important thing is communication. Order to be good and successful – effective, communication must have […]


5 Tips To Improve Your Self-Esteem This Week

Life is a roller coaster ride. Ups and downs are an inevitable part of it. The true essence of living life to the fullest lies in the way that how tactfully you handle whatever life throws at you. This involves keeping your self-esteem intact and constantly refueling it. Fill your life with positivity and feel […]